Optimizing motherhood, optimizing womanhood.
Pelvic floor services
I work with women aged 18 to 100+
Urinary Incontinence, urgency, and frequency
Pelvic pain
Diastasis Recti
Pain with intercourse
Pelvic organ prolapse
Chronic Constipation
Bowel incontinence and urgency
Pre- and Postpartum services
Pelvic floor therapy
Mom and Baby educational yoga groups
Prenatal educational yoga groups
Caregiving ergonomic assessments
Basic services for painful thumb, carpal tunnel, elbow pain, and shoulder pain associated with caregiving activities
Manual Lymphatic Drainage
Manual lymphatic drainage is a gentle massage used to assist in decongestion of the lymphatic system. Primarily used following treatment for breast cancer, this massage can also help those affected by rheumatoid arthritis, fibromyalgia, chronic venous insufficiency, and lipedema.
Reach out to me to find out if any of the above services are right for you.
There’s no commitment, pressure, or obligation.