Ashleigh Heldstab is a registered and licensed occupational therapist and yogini in the Kansas City area. She is passionate about supporting women through all stages of life. She combines her knowledge of the body and mind with principles of yoga to help women through life’s transitions and support their pelvic health.

She believes that knowledge is power and she frequently speaks for professional groups both locally and nationally.

Her journey into women’s health was solidified with the birth of her son in December of 2020. She experienced incontinence throughout the last half of her pregnancy and then it continued post-partum! On top of that she was surprised to find that she had difficulty holding stool in and sex was painful! She also realized how difficult and isolating the fourth trimester could be and knew then that I wanted to help other mama’s as well. When not helping over women or spending time with her family, Ashleigh enjoys running, reading, and cheering for the Kansas City Current! KC BABY!