Apr
21
Yoga and your Pelvic Floor
Pee when you laugh? Can’t poo? Rush to the bathroom every 15 minutes? You can thank your pelvic floor for that. Join Ashleigh for this workshop combining education and practice to find out how to use yoga to: Reduce incontinence, poo better, pee less often, reduce pain with sex, sit without pain, and more!
Feb
24
Jan
20
Nov
4
